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Cooking

Cooking turns crops and fish into the food that keeps Sustenance up through the harder regions.

HostedGG Team
Author · Updated
Verifiedfor Version 1.0
Checked by HostedGG Team on Oct 6, 2026
Updated about 9 hours ago
Mechanic
Cooking
Cooking
Max level
99
Feeds
Sustenance

"Cook food to level this skill."

The first food you ever hold is the vegetable soup Doric hands you for finishing the tutorial. Everything after that you make, from Farming crops and Fishing catches.

Cooking matters most in the back half of the map, where the problem stops being damage and starts being attrition: the Kalphite Queen at 5,500 health per phase is a sustain fight, and Fuzan at 16,000 is a long one. Going into either short on food is how a well-geared run still fails.

The cheat code is Infernal Rod at 30 Fishing, which cooks fish on the catch and keeps the Cooking experience flowing without a single trip to a fire.

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Page details & maintainers
Version 1.0
Verified for
Oct 6, 2026
Checked
2
Facts shown
3
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